Hey guys..anyone in here from Central VA??? I'm trying to get some people together the 26th for a cruuuuuuise. Check out the Mid-A forum for more details!

 

https://www.evolutionm.net/forums/sh...d.php?t=283908 <-- this thread is an absolute blast!!!

 

quiet day yesterday, eh?

 

cuz you werent here, duh

 

and Mike, too.

How's your head today?

 

Ok I know I'm busy as hell but what is up with everyone else? Pretty dead in here. Prin! What's up? How you been? I'm thinking about detailing my car today when I get out of work. Should be fun. I'm thinking of actually taking the time to cover up all my trim with painters tape to avoid any unnecessary waxing accidents

 

a bird pooped on my car.

the end.

 

^LOL Hope it wasn't as tramatic as it sounds So.... you ever coming to one of our meets?? lol One day..... one day.... lol


Wow it is dead here today....boring day at work.... it'll be a looooooong night though. Scaffolding is coming down tonight (thank god). They'll be working from 8pm-8am....Which mean my work day was 9am-8pm(today), 10pm-8am(tonight into tomorrow morning) and 9am-7pm(tomorrow morning til tomorrow night).... HAHAHAHAHAHA That's freaking awesome...Can someone tallyup my hours please.. I'm too depressed to.... lol

 

^ I think.... I don't know ... um... yeah.. you can have all the soda you want for the night but only tonight. Since you'll need the caffeine to keep up with all that. But you still need some water intake to offset that

 

dammit i need to go to one! got 2 weeks left before school! shoot me!

im trying to make this bootleg boostleak tester thingie off evom. anyone got an air compressor i can borrow? or if you wanna check my leak for me ill buy you a happy meal at mcdonalds gotta fix before sat so i can get a clean dyno run

ktnxbai

 

Does that mean you're going to AMS bbq?? I'll see you there if you are

3- SWEEEEEEEETTTT You're the best lol

 

^ I'm well aware of that

 

SOoOoOOo..... is it the caffeine that you're so concerned about? How about caffeine free Pepsi?? Si?? No??

 

sodas fine

 

It's not the caffeine... it's the crutch to skimp on the water. PLUS, soda has sugar in it. Which is glucose. Your body uses water to break that down to adenosine triphosphate during aerobic cellular respiration. If you don't intake enough water... then you're going to be running very water lean When you're water lean, your mitochondria suffers... hence things like back aches, joint pains, and oh wait... head aches I wouldn't steer you wrong. It's up to you whether you stick to the plan or not... at this point, I am sticking to mine regardless I'm 100% smoke free without the slightest interest in turning back




EDIT: Oh btw everyone... mental note... detailing at night doesn't work anymore this year. after the second wash... post clay... I couldn't get the car to dry for the life of me. So... yeah.... clayed and quick detailed. That's good enough for now