Hey..Guys, I put my new TEIN coilover to my car yesterday, it is really nice but I don't know how to set up those "damping force" it can adjust on the top of the shocks. I feel my car has jumping feeling when I driving and those feeling it is make me crazy>.<.....so guys please tell me how to adjust the damping force....and if any of you has TEIN also please tell me which side is Soft and which side is Hard please....

Thanks a lot..........