Tell you what... to help motivate you... you can have 2 20oz bottles a day for the first 2 weeks. What do I ask in return? Nothing... i'll go with absolutely no smoke... and so you don't say soda is harder.. I will completely stop the mounta......in...d...ew.. oh dear God! In one go, cold turkey ... starting....





N O W ! ! !

 

ok, so when we see 3 on wednesday his eyes will be glazed over and he will be a bit lathargic!! And Bens not going to give you and cigarettes, so dont ask!!! Why are you giving up the mountian dew if Gennie can still have the 2 sodas a day??

OH, Gennie, i stopped drinking sodas for the most part, and started drinking the Arizona Green Tea, its really good and from what i hear not too bad for you either. But now i go thru like 3 gallons a week, its almost all i drink at work...my point is...its easier to go from the tea to water, than it was to go from soda right to water...it might make thigns a little easier for you! maybe....

 

i've found sobe to be a decent soda alternative, just gotta be careful which one you get as some have alternate... "cleansing" side effects.

 

HAHAHA I only need 1 soda a day.... and you can't give up cafeine and cigs at the same time... you'll jump off a bridge!! Just do the cigs for now... and we'll work on the soda later. I have had 0 soda so far.... which means I haven't drank anything yet... LOL I will be getting a wwwwaaaa.. you know.... soon... lol Alright... let the games begin Is there a wager on this lol

 

^i have a feeling there will be side bets made, lol.

 

I think the problem is that soda is so much more abundant. Cigs you kinda have to go out of your way to get. Soda costs less than bottled water at most fast food places. I vote soda being a bit tougher. Either way, healthier all around for the both of you.

 

lol thanks for the advice guys..... did I mention I hate tea?? lol Sucks for me... water it is...

 

because I don't want her to be discouraged thinking she got the worst end of the deal. Besides, I need to cut the mountain dew and coffee anyway, I have way too much of both. Wait .. what? coffee? SCREW IT! No more coffee either. Spicing it up a bit ... BAM!!!


LKSJFLKJSS:LKDJWORIHV:WOURHGPHGP(*@$YPG(#R*HUFSJKD LN{G*RHEFOSJKVBNCxm

 

HAHAHAHAHA You're crazy 3..... one at a time...

 

good luck

 

I wouldnt go quite so crazy all at once. Eventho when i stopped the sodas, i didnt really want the coffee so much anymore. that much caffeine made me feel kind of sick. Maybe stop the soda first then the coffee???

 

No 1/2 and 1/2 for you then

 

lol y???? I don't like real tea.... like brewed tea... I like fake iced tea if that makes any sense... lol You buy it for me I'll drink it.... with a smile.... until you turn around and I spit it out... lol

 

so you like the powder kind (instant) not the brewed tea

 

Thanks for the support guys This is indeed a crazy challenge, but I think people are a lot more capable than they give themselves credit for. I just need to get my body used to not needing soda, coffee or cigs and I'll be fine Plus I'm hoping the gym routine will help work it out of my system.