PCD: 2013-2014 Till We Break It Edition
Certain race are more susceptible to certain health risk. Thats a know fact. My doctor keeps telling me that south east asians can't handle excessive body fat like whitties cause they built to eat red meat and I is built to eat fish. That means I have higher risk of heat desease even though I'm only slightly over weight. He said i can't be more than 10 lbs over weight and I'm supposed to be at 140 lbs. I'm at 165 lbs and my blood sugar, cholesterol and triglycerides are going nuts. I've been getting blood work done every 6 months for the last 5 years. I lost 10 lbs last year and it showed a huge improvement in my blood, butiI gained it back cause my body seems to like 160 lbs no matter what I eat or excercise, unless I'm starving myself.
Certain race are more susceptible to certain health risk. Thats a know fact. My doctor keeps telling me that south east asians can't handle excessive body fat like whitties cause they built to eat red meat and I is built to eat fish. That means I have higher risk of heat desease even though I'm only slightly over weight. He said i can't be more than 10 lbs over weight and I'm supposed to be at 140 lbs. I'm at 165 lbs and my blood sugar, cholesterol and triglycerides are going nuts. I've been getting blood work done every 6 months for the last 5 years. I lost 10 lbs last year and it showed a huge improvement in my blood, butiI gained it back cause my body seems to like 160 lbs no matter what I eat or excercise, unless I'm starving myself.
Also probably half the red meat I eat is venison so that helps.
Can you kill one for me and drag it to my house
k thx
Next season if you want a deer just let me know. I will kill it and drop it off at butcher, you pay butcher and pick up meat. It will be around 200 bucks picked up in gap. It will cost more for jerky and meat sticks ect.
For James and anyone else who wants to watch
Language in this video, not exactly work safe unless you turn the volume way down. Love this guy, he presents things in a way I understand.. LOL
BTW I run 2 times a week and jump rope 1-2 times a week for my cardio. 2.5 mile run and a 1/2 hour jumping rope. I think that is plenty for me.
Language in this video, not exactly work safe unless you turn the volume way down. Love this guy, he presents things in a way I understand.. LOL
BTW I run 2 times a week and jump rope 1-2 times a week for my cardio. 2.5 mile run and a 1/2 hour jumping rope. I think that is plenty for me.
Certain race are more susceptible to certain health risk. Thats a know fact. My doctor keeps telling me that south east asians can't handle excessive body fat like whitties cause they built to eat red meat and I is built to eat fish. That means I have higher risk of heat desease even though I'm only slightly over weight. He said i can't be more than 10 lbs over weight and I'm supposed to be at 140 lbs. I'm at 165 lbs and my blood sugar, cholesterol and triglycerides are going nuts. I've been getting blood work done every 6 months for the last 5 years. I lost 10 lbs last year and it showed a huge improvement in my blood, but I gained it back cause my body seems to like 160 lbs no matter what I eat or exercise, unless I'm starving myself.
Lean red meats:
Filet
Flank Steak
Flat Iron Steak
other lean meats:
chicken (no skin)
pork
fish
Make sure you eat your veggies kids! We all need that fiber for our POO
Filet
Flank Steak
Flat Iron Steak
other lean meats:
chicken (no skin)
pork
fish
Make sure you eat your veggies kids! We all need that fiber for our POO
If you look at the different races that emigrate here and eat American food and live American lifestyle, you find those populations to have higher incidences of diabetes which causes high blood pressure with blows out your kidneys and causes renal failure or blows out vessels or blog clots in vessels causing strokes, heart attacks and pulmonary hemmorhages/emboli.
The Asian community that come to this hospital are mostly Vietnamese, Cambodian, Loas, and Chinese. All have higher incidences and prevalence of GI cancers than blacks or whites.
So race is a big factor in a person's overall. Diet, lifestyle and climate are what help develop the different races. Completely changing those features will slowly change the race but in the process have adverse health effects.
Ask Nathan. He probably knows more about this than me. He doses meds for people.
The Asian community that come to this hospital are mostly Vietnamese, Cambodian, Loas, and Chinese. All have higher incidences and prevalence of GI cancers than blacks or whites.
So race is a big factor in a person's overall. Diet, lifestyle and climate are what help develop the different races. Completely changing those features will slowly change the race but in the process have adverse health effects.
Ask Nathan. He probably knows more about this than me. He doses meds for people.
For James and anyone else who wants to watch
Language in this video, not exactly work safe unless you turn the volume way down. Love this guy, he presents things in a way I understand.. LOL
BTW I run 2 times a week and jump rope 1-2 times a week for my cardio. 2.5 mile run and a 1/2 hour jumping rope. I think that is plenty for me.
Language in this video, not exactly work safe unless you turn the volume way down. Love this guy, he presents things in a way I understand.. LOL
BTW I run 2 times a week and jump rope 1-2 times a week for my cardio. 2.5 mile run and a 1/2 hour jumping rope. I think that is plenty for me.


